Embrace a new lifestyle with Yoga Anywhere and feel better from your very first session.
And you don’t have to be flexible, wear fancy exercise gear, or stand on your head like a social media influencer to gain the benefits.
The hardest thing about getting your body to move with ease is actually starting.
Then, find guidance that’s supportive, gentle, and effective.
(And not waiting until ‘tomorrow’, which may never come!)
Even if you feel stiff as a board and can’t bend down to do up your shoelaces, I’ve got you.
Your time is now.
Introducing: Yoga Anywhere.
Feel calm yet energized each day, by having me on your screen as your patient, calm, and supportive yoga guide.
Together, we’ll take you from moaning and groaning every time you get out of bed to feeling freedom and release through your body
in just 40 minutes
You have total access to my knowledge and experience handed down by Swami Savasvati and her linage of traditional teachings so you can boost your vitality and energy without having to leave your home (or PJs, if that’s how you’re most comfortable!)
Yoga Anywhere is specifically designed for people over the age of 40, so you know everything in this offering is exactly what you need for where you’re at.
Start your day with EASE.
In short, Yoga Anywhere is for anybody, with any body, anywhere
If you’re feeling the effects of stress, joint discomfort, and muscle stiffness, Yoga Anywhere can help with:
FLEXIBILITY
MENTAL CLARITY
VITALITY
PHYSICAL AND MENTAL EASE
CALMNESS
AND MORE
Whether you’re dreaming of moving your hips like Elvis or simply strolling down the street with ease and comfort, you’re about to get expert help to live fully, age gracefully, and feel free as you move, all with a calm and clear mind.
“I feel alive again... from the very first session!” -Julia
Yoga Anywhere is live online yoga tuition for those who cringe at the thought of going to a studio, wasting precious time in traffic and finding a park, or searching the internet for something you ‘connect and align with’.
And you can jump straight out of bed and into a session – there’s no need to leave home, giving you more time each morning. And if you don’t wear PJ’s to bed that’s ok too as we even provide for nude yoga – just make sure your camera is off!
Every weekday morning, Yoga Anywhere livestreams to you – you see the teacher and the teacher sees you (unless: see note about naked yoga above).
You can join these vitality and calming sessions from anywhere around the world.
I will guide and support you in learning and deepening your experience of Hatha Yoga. Hatha Yoga brings total balance to your mind and body through connecting your breath with body movement (poses). The movement is gentle and supportive and a meaningful way to start the day. You will feel vitalized yet calm at the same time. Yes, that is possible!
The classes are small and exclusive sessions where everyone is actively learning because how boring would life be if we’re not continuing to learn?
You don’t have to stretch your neck like a giraffe to see what’s going on as you do in a studio! (And you can stop the scrolling trying to find someone you resonate with.)
Because I’ll be on your screen, right in front of you, and provide clear descriptions and thorough guidance each session so it’s not even necessary to continually glance at your device.
This allows you to focus on your movements and your breath.
Each session provides a focus on different parts of the body, with breathing techniques and gentle poses, plus stronger options as your flexibility increases.
I ensure you get the most out of each session in a loving, safe, and supportive environment.
What you will find is it’s a wonderful way to start the day for mind, body, and soul and discover that it’s more than just doing a few stretches.
And that’s why I created Yoga Anywhere. To give everyone the opportunity to live fully now, all from the comfort of your own home… or wherever you are in the world at any given moment.
“Since commencing only a short time ago, I feel fantastic after each session – calmer, more flexible, and energized ready for the day ahead”. ~ Don ~
Here’s how we’re going to do it.
You join a session from anywhere - your lounge room, hotel room, or even your own backyard. Instantly you will start to improve your flexibility and balance.
And that’s it!
It’s that easy and accessible.
After sitting in front of the computer for 8 hours, you will discover how Yoga Anywhere can relieve your lower back pain and stiffness around areas such as your hips, so you can start to move and jive just like a pro! Yoga Anywhere is designed to release and relieve acute and temporary discomfort in all parts of your body, including common areas such as your lower back, neck, shoulders, knees, and wrists.
Whenever you feel like you need a boost, access a Yoga Anywhere session to increase your physical and mental energy. Afterward, you will feel at peace, have more clarity, and at the same time feel revitalized so you can keep up with your children and have energy after a day’s work.
Try it for a month - you can cancel anytime
Yoga Anywhere is delivered over 40 minutes and you have the option to choose sessions Monday to Friday at 5:30 am, 6:15 am, and 7:00am (AEST), giving you the perfect start to the day.
Connect to bring energy and vitality
Feel alive by boosting your mental and physical energy and vitality. Reset, recharge, rejuvenate, and afterward feeling at peace with more mental calmness and clarity to tackle anything that comes your way during the day.
Hatha yoga aims to bring total balance to your mind and body by connecting your breath with body movement (poses).
You will connect mentally, physically, and spiritually.
Bring in ease and balance
Once you join a session, from anywhere, you will start to see your flexibility and balance improve. Your body will love you for it.
Life energized with support and guidance
It’s time to consistently move your body, ensuring you have the freedom and the confidence to move through your day.
Tight hips? I’ve got you covered.
Sore lower back? Not a problem
Legs stiffness? Not for much longer!
Yoga Anywhere is perfect for:
🪷
Busy entrepreneurs
🪷
People sitting all day long at their office desk
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Someone who has never experienced yoga before
🪷
Those ready to improve their flexibility and vitality
🪷
Anyone craving more balance and peace
🪷
Those who love a bit of accountability
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Folks who prefer small classes (and plenty of personal space)
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Anyone curious about yoga and aren’t sure if it’s for them
Still unsure if it’s for you?
Choose the best Yoga Anywhere membership options for you
Full Value (per month)
$220
Current Special
$100
Discount code: PLAT23
Unlimited sessions per week
This is the fastest way to support yourself to live fully now, creating balance, toning, and vital energy. As a Platinum member, you’ll also get first access to special offers and discounts for our events, workshops, and retreats.
Full Value (per month)
$160
Current Special
$80
Discount code: GOLD23
2 sessions per week
The best option if you wish to top up your vitality and strength with two sessions throughout your week.
Full Value (per month)
$90
Current Special
$80
Discount code: SILV23
1 session per week
Perfect to fit into your busy schedule and gain the benefits from one session per week.
*Prices shown in AUD
*Add to cart > Add discount code > Tick > Proceed to checkout
I can guarantee that you will see and feel the positive changes in your mind and body from the very first session. If not, you can cancel immediately.
It’s a month-to-month subscription, so you can cancel anytime.
Oh look, it’s me… Paul!
People who are already enjoying the benefits of consistently moving their bodies describe me and the sessions as being:
-“A beautiful soul and this is reflected in his teaching, instructing, and support…”
-“…patient…”
-“…understanding…”
-“Friendly and genuinely interested in everyone getting the most out of each session…”
And that I clearly guide them at their own pace and capabilities.
Many years ago, you would have seen me staying busy and totally disconnected from my mind and body. I was feeling both mentally stressed and physically worn out. I felt frustrated and didn’t know where to look for support. I was struggling with my energy levels, emotionally I was drained, and I knew something needed to change.
I looked around at people I looked up to and admired, and felt I was being left behind as they were living a full life. They were living fully now. I knew if I kept doing the same thing in life, nothing would change. Losing a close relative was a massive wake-up call and reminded me how precious life is, which inspired me to take steps to live fully in the now.
Around that time, I met with Swami Sarasvati, a hatha yoga guru who had introduced yoga to Australia in the ’70s through her segments on commercial television. From her traditional teachings, I discovered the power, peace, and vitality that come from connecting the breath with movement. And witnessing how the simplest of movements bring a benefit.
Like many people, my early perception of yoga was that I had to look a certain way or wear a certain brand of clothes.
I soon discovered this was far from the truth.
I share with you my knowledge and experience from:
-Hatha Yoga Teachers Diploma attained at Sarasvati Yoga Society
-Enlightened Coaching Code Life Coaching Certificate and Master Ascension certification attained at Equinox Life Coaching
-Results Coaching Certification attained at Authentic Education
I am passionate about sharing the simple ways in which connecting your breath and body can change how you function, how you think, how you process emotions, and even how you age.
I am a big believer that everyone can do yoga, and that everyone deserves to live fully in the present moment and into the future.
Whatever your walk of life, I invite you to experience the countless ways that yoga can support your life more than you could ever imagine.
Frequently Asked Questions:
Its not the right time or I am not sure I am ready?
Will you be ready in a year? Probably not.
You didn’t feel ready last year either and you told yourself you will be ready in a year, then this year came around and you’re doing this to yourself again.
Bit of a fib wasn’t it because you are still in the pickle you were before.
What will your future be like if you don’t take the bull by the horns and start?
What will your future self feel if you don’t start now?
And if you do start now, what will your future self say in 1 years time?
I don’t have the time?
Each session is 40 minutes long and is the perfect length to fit into your busy day and also get the results and benefits you are looking for.
Don’t have the money ?
Ask yourself, what value do you put on your wellbeing. What will your future be like if you don’t take the bull by the horns and start now?
What if I’ve never done yoga before?
Perfect. Our mantra is that ‘everyone is learning’. Many in our community would not consider themselves a ‘yogi’ and most had never done any yoga before Yoga Anywhere.
What level of fitness do I need to have to start? OR do I need to be flexibly to start?
Yoga Anywhere is designed to cater for all levels of fitness. You will soon be delighted at the changes in your body, even after a single class.
If you can breathe, you can do yoga.
What can I expect to be doing in a session?
We cover all the essentials in our 40-minute sessions via Zoom.
We start with settling in and connecting to your breath, warming up the body then moving through a range of movements to balance and benefit your health.
Hatha is a slower and intentional style of yoga (see answer below) which are covered in two session types you get to select from:
- Ease & Balance
- Life Energised
What is the timetable?
With years of teaching yoga, we continue to witness the greatest benefits when sessions are completed in the morning. 40-minute sessions are offered at 5.30am, 6.15am and 7.00am AEST, Monday to Friday.
Do you have evening sessions?
With years of teaching yoga, we continue to witness the greatest benefits when sessions are completed in the morning. At this time, sessions are offered at 5.30am, 6.15am and 7.00am AEST Monday to Friday. One-to-one sessions are available at later times by appointment.
What type of yoga do you do?
Hatha yoga originated thousands of years ago. Some say Hatha is the ‘Mother’ of yoga.
The ‘Ha’ represents the sun, while ‘tha’ represents to moon.
Consistently practicing Hatha yoga brings balance to these two energies.
In simple terms, Hatha yoga aims to bring total balance to your mind and body through connecting your breath with body movement (poses).
We start with settling in and connecting to your breath, warming up the body then moving through a range of movements to balance and benefit your health.
The movement is generally slow and supportive, so you feel vitalised yet calm at the same time.
There are lots of yoga on demand options available, how is this different?
Studies have shown that we are 95% more likely to reach a goal if we have accountability versus relying purely on motivation. Therefore, booking into a live session, you are more likely to consistently show up and receive the results you want, than if you need to attend a class offline or motivate yourself to search a video library and complete the video all the way to the end.
How do I book into sessions?
You have the option to book in either via the website or a mobile app. Bookings can be completed up to 45 minutes before a session, if the session is not already full. Session cancellations are required 1 hour before the session, otherwise the session is counted as attended.
What if I am not tech savvy?
We recommend using laptop, tablet or smart phone devices for your Yoga Anywhere. Don’t worry - you’ll receive an email with step-by-step instructions on to how to book and join your sessions along with all the tips to maximise your experience
What if I have more questions?
We would be happy to answer them for you – please email us hello@yogaanywhere.co
Take your pick of Yoga Anywhere membership options
For a limited time, Yoga Anywhere is offering a Founding Member special, giving you over 62% off our standard Platinum and Gold memberships.
Not only that, this Founding Member price is yours for as long as you continue your membership!
Platinum
unlimited sessions per week
This is the fastest way to support yourself to live fully now, creating balance, toning and vital energy. As a Platinum member, you’ll also get first access to special offers and discounts for our events, workshops and retreats.
Founding Member special: $220 $100 per month
Discount code: PLAT23
Gold
2 sessions per week
The best option if you wish to top up your vitality and strength with two sessions throughout your week.
Founding Member special: $160 $80 per month
Discount code: GOLD23
Silver
1 session per week
Perfect to fit into your busy schedule and gain the benefits from one session per week.
$90 $80 per month
Discount code: SILV23
*Prices shown in AUD
I can guarantee that you will see and feel the positive changes in your mind and body from the very first session. If not, you can cancel immediately.
It’s a month-to-month subscription, so you can cancel anytime.
“I feel fantastic after each session... calmer and energised... ready for the day ahead.” -Don
“His descriptions are clear and thorough so it’s not necessary to continually glance at the screen. This has allowed me to focus on the pose and breath… My flexibility has increased, and I have less joint discomfort.” -Kerrie
“I now have the unexpected bonuses of a clearer mind, more energy, a stronger body and an increased ability to handle stress AND let it go easily.” -Tracey